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***The
Workplace Gym & Martial Arts Academy*** |
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The
Workplace Gym is open 7 days a week from 10am - 10pm |
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Includes
a fully equipped Training Centre 40ft Sq matted area
complete |
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with bags
etc & a fully
operation Gymnasium and Cardio Centre. |
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Gym is
open from 10am - 10.00pm, every day. Non members are
welcome. Daytime hire can be arranged for private
tuitions upon request |
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Contact 0118
9474576 or 07919 364030 email: workplace@fx3.org.uk |
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Monday (Every
Week) |
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4.30 - 5.30pm |
Bulldogs 5 - 11 Years Kung Fu |
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5.30 - 6.30pm |
After School Club U16 Kickboxing |
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6.30 - 7.30pm |
Kick Jit-su - Street Defence |
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7.30 - 9.00pm |
MMA (Team Relentless) |
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Tuesday
(Every Week) |
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4.30 - 5.30pm |
Bulldogs 5 - 11 Years Kung Fu |
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5.30 - 6.30pm |
After School Club U16 Ju-Jitsui |
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6.30 - 7.30pm |
Jui_Jitsui (No Gi) |
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7.30 - 9.00pm |
K1 - Kickboxing Damien Hamilton |
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Wednesday
(Every Week) |
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4.00 - 5.00pm |
Bulldogs 5 - 11 Years Kung Fu |
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5.00 - 6.00pm |
After School Club U16 Kick-jitsui |
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6.00 - 7.00pm |
M.M.A for beginners |
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7.00 - 9.00pm |
M.M.A With Paul "Semtex" Daley |
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Thursday
(Every Week) |
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4.30 - 5.30pm |
Bulldogs 5 - 11 Years Kung Fu |
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5.30 - 6.30pm |
After School Club U16 Kickboxing |
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6.30 - 7.30pm |
Spartan 300 Fitness Session |
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7.30 - 9.00pm |
MMA (Team Relentless) |
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Friday (Every
Week) |
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4.30 - 5.30pm |
Bulldogs 5 - 11 Years Kung Fu |
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5.30 - 6.30pm |
After School Club U16 Ju-Jitsui |
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6.30 - 7.30pm |
Spartan 300 Fitness Session |
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Saturday
(See Below for this weeks classes week ending 26/01/08) |
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11.00 - 1.00pm |
MMA (Team Relentless) |
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Next Week |
Leigh Remedios |
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2.00 - 3.00pm |
Womens Only Kick Boxing & Thai |
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3.30 - 4.30pm |
Spartan 300 Fitness |
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Sunday
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Gym Only: - |
Gym Membership only |
£15.00 a Month |
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Bronze |
Gym & 1 x Martial Arts Class a week |
£25.00 a Month |
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Silver |
Gym & 2 x Martial Arts Classes a week |
£40.00 a Month |
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Gold |
Gym & Unlimited Martial Arts Classes a week |
£70.00 a Month |
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Additional Martial Arts Classes can be paid for on a
pay as you train basis depending on availability.
Classes Range between £5.00 - £10.00 a session.
(£1.50 surcharge applies to non-members) |
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